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Kyle Newell
Founder · Newell Strength / The Panda Man
Kyle Newell, known as The Panda Man, is a former public school teacher and natural bodybuilder who owns two small-group personal training gyms in New Jersey called Newell Strength. He created the Panda Method, a longer-form fasting and training system built around 48-hour fasts and one meal a day, and wrote a book on it during the COVID era.
2 episodes · Startups & Founding · Mindset, Grit & Failure · Personal Brand & Positioning
We have to eliminate willpower as much as we can, willpower doesn't work.
So I really lock in with my students on the word decision. It means to sever it. Cut yourself off. Any other possibility.
So when you feel hunger, you have to reframe it. This is the key thing. This is what fat laws feels like.
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