Guest
John Assaraf
Founder · NeuroGym
John Assaraf is a mindset expert and coach who studies the "neuro mechanics" of the brain and teaches entrepreneurs and executives how to refire and rewire for their next level of success. He is the author of several New York Times bestselling books, including Innercise, and the creator of the Innercise app with 600 brain training exercises.
1 episode · Mindset, Grit & Failure · Leadership & Decision-Making · Product & Innovation
Show me your daily practice of how you are expanding your mindset, self-talk and emotional regulation for the level you want to play at. There'd be a lot of quiet.
We don't see the world as it is. Our brain creates what we see based on the internal beliefs and identity and map that it already has.
If people would get into their heads, if I do for 100 days, what most people are not willing to do, I will live the life of my dreams.
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