Right About Now with Ryan AlfordSearch 660 episodes
Mindset, Grit & Failure

What are the four pillars of wellness, goodness, fitness, and wholeness?

Answered independently in 1 episodes. Every line below is verbatim from the transcript, timestamped to the moment it was said.

Brenda Luginbill: Wellness, Fitness, Wholeness, & Goodness
The short answer

What the archive says

01The Ness Fest's four pillars are ordered deliberately - wellness (doctor's appointments and checkups), goodness (what you eat and drink), fitness (just start somewhere), and wholeness (stress, anxiety, and balance) - because wholeness is what completes the circle. source →

02The 2019 Ness Fest runs October 19-20 at the stadium, 10 to 5 each day, with 120 classes across five fitness stages, wholeness and wellness seminars, a music stage, food trucks, and the Clemson game showing in the 500 club. source →

In their words

What was actually said

That's exactly right. So we have actually five different fitness stages with classes that go on every hour on the hour. We have our, like I said, wholeness and wellness seminars.
Ryan Alford · Brenda Luginbill: Wellness, Fitness, Wholeness, & Go (18:57)
The episodes

1 episodes answer this