Thoryn Stephens explains that his journey into the fields of longevity and brain optimization was fueled by a lifelong fascination with biological optimization. He shares how his experience as a triathlete and Ironman competitor in his twenties taught him that using data could help him train smarter and ultimately improve his biology and performance.
#BrainHealth #Longevity #Biohacking #DataDriven #PersonalGrowth #PerformanceOptimization #Ironman #Athletics #HealthTech #RightAboutNow #RyanAlford #ThorynStephens
